Novita Fitness makes fitness fun for teens and young adults living with physical disability or a movement disorder.
The group’s Physiotherapist will work with you one-on-one to develop a fitness and strengthening program which will support you to gain confidence using gym equipment. Our Physiotherapist will teach you how to be independent in a gym setting and how to carry out your own fitness program in the gym.
Our next sessions are:
Group 1: 10-12 years | Group 2: 13 – 17 years | Group 3: 18+
Great for people with limited movement skills/physical disability and who are interested in wanting to learn to use gym facilities.
Phone: 1300 668 482